Banana & Oat Muffins

These delicious banana and oat muffin are an ideal treat for those relaxed afternoons with a nice cuppa of tea.



⅓ cup melted coconut oil or olive oil

½ cup golden syrup or honey

2 eggs

1 cup mashed ripe bananas

¼ cup almond milk (milk of choice)

1 tsp baking soda

1 tsp vanilla extract

½ tsp salt

½ tsp cinnamon

1 cups whole wheat flour

⅓ cup Creamoata® rolled oats



  1. Preheat oven to 165°C and place muffin cases into muffin tray.
  2. In a large bowl, whisk oil, golden syrup, milk, vanilla and eggs together. Mix in the mashed bananas.
  3. Sift in the flour, baking soda, cinnamon, salt into the bowl and add the oats. Mix until combined.
  4. Divide the batter evenly. Filling the muffin case ⅔ full. Sprinkle the top with oats.
  5. Bake for 20-25 minutes or until a knife inserted comes out clean.
  6. Place on wire rack to cool and enjoy with a nice cuppa of tea.